Useful properties of Isabella grapes

Since ancient times, all grape varieties have been distinguished not only by the good taste of berries, but also by their great benefits for the whole organism as a whole. According to research scientists, the beneficial properties of Isabella grapes are invaluable in comparison with other varieties.

The benefits of berries

In addition to all the useful substances that are contained in other grape varieties, Isabella berries are distinguished by a high content of pectins and anthocyanins, substances that are not produced by the human body, but come only with food. The daily requirement of anthocyanins is 155-200 mg, you can cover it by consuming only 280-350 g of ripe berries. This substance improves immunity, has antibacterial properties and is a powerful antioxidant. According to research results, the highest concentration of antioxidants is found in the peel and pits of Isabella berries.

The dark berries of Isabella grapes quickly increase the level of hemoglobin in the blood, therefore it is especially recommended to use them for pregnant women and people with anemia. In addition, the elasticity of blood vessels increases, blood pressure decreases, and the work of the cardiovascular system normalizes.

Due to the high concentration of acids, sugars, vitamins, the working capacity of the weakened body is quickly restored by increased physical exertion, and the high fiber content in the peel and seeds of grapes helps to cleanse the body of toxins, toxins, and improve the excretory functions of the intestines.

Regular consumption of berries has a beneficial effect on the functioning of the entire gastrointestinal tract, and the food acids they contain reduce the level of bad cholesterol and stimulate metabolism, contributing to the burning of fat cells. The calorie content of Isabella berries is slightly higher than that of conventional varieties and is 75-79 kcal.

The benefits of leaves and stem

It is interesting that the Isabella grapes are useful not only for aromatic and tasty berries, but also for the leaves. The stem and leaves contain a large amount of tannins, organic acids, vitamins of various groups, minerals and sugars.

Grape leaves are effective for abrasions, bruises, cuts. At elevated body temperatures, a leaf compress applied to the back, chest of the foot and palms helps to reduce fever and pain more quickly. A decoction of leaves and young shoots has antiseptic properties and effectively helps in the healing of purulent wounds and ulcers. It is used as an expectorant.

With flu, sore throat and pharyngitis, gargling with such a decoction greatly speeds up the healing process and has an analgesic effect. Powdered dry leaves eliminate nosebleeds. Grape leaves are also used in cooking. They prepare not only salty dishes from them, but also desserts.

Danger

Eating Isabella grapes in moderation cannot harm the body. However, there are a number of reasons why you should refrain from eating it or keep it to a minimum. For example, allergic reactions.

Although this variety does not belong to strong allergens, if any reaction occurs - redness, rash, itching, grapes should be excluded from the diet altogether. With increased acidity and diseases of the gastrointestinal tract, you should reduce the portions of grapes, and preferably take them in the form of juice.A high content of vitamin C can provoke not only heartburn, burning, painful sensations, but also exacerbate chronic diseases.

Since grapes have a laxative effect and stimulate intestinal motility, with diarrhea and various intestinal disorders, it is necessary to completely exclude it from the diet until complete recovery. Patients with diabetes mellitus should also give up Isabella, since the fruits of this variety are high in sugars. A high concentration of potassium salts can cause increased thirst and, as a result, lead to severe edema, especially in people with hypertension.

The increased content of pectins in the skins of grapes, causes a large formation of methyl alcohol during fermentation in wine. Although the wines of the first extraction from Isabella are distinguished by good taste and aroma, they are stored for a very short time. Already after 12-19 months, the wine has a pronounced aftertaste of fermentation and rot.

Also, this variety is not suitable for people who are at the stage of weight loss and monitor their diet. The high calorie content of berries slows down the process of losing weight. While maintaining the shape and consolidating the achieved results, you can consume no more than 25-35 g of berries per day.

Video "Useful properties of grapes"

This video tells how grapes are useful, how dark and light varieties affect the human body, and which one is better to give preference to.