Healthy and Healing Cranberry Juice: 18 Frozen Berry Recipes

Features of making cranberry fruit drink

The composition of the berry is very rich in nutrients. It has about 25 elements:

• manganese;
• iodine;
• phosphorus;
• potassium;
• calcium;
• vitamin A, C, B, E.

Regular consumption of this sour berry will have a positive effect on the immune system, digestive tract, improve memory and revitalize the brain. In addition, the fruits will cleanse the body of toxins, cholesterol, and salts.

You should refrain from eating berries, in particular drinks based on it, when:

• stomach ulcer, gastritis, acidity;
• low blood pressure;
• taking medications;
• individual intolerance to the substances contained in the berry.

Fruit drink from frozen cranberries is prepared quite simply, but still has its own nuances:

1. Honey. One of the main ingredients in most recipes is honey. When starting to prepare fruit drinks, it is important to take into account the fact that honey is a powerful allergen. It should also be remembered that honey is not subject to heat treatment - it can be heated up to a maximum of 40 ° C.
2. Proportions. Combining the components of fruit drink, it is necessary to correctly determine the proportions of water and cranberry juice. According to the advice of experienced chefs, the juice content should not be less than 35–40% of the total volume of the drink.
3. Gloves. Since grated cranberries are needed for fruit drink, gloves must be used. Otherwise, there is a risk of skin irritation. A blender is an excellent option for chopping fruit.
4. Tableware. It is impossible to cook fruit drink in a metal dish, as it oxidizes rather quickly. The most suitable options are plastic, ceramic containers.
5. Defrosting. Having taken out the fruits from the freezer, they must be rinsed under running water and left for a while until they are completely thawed. It is fundamentally important that the berries are thawed naturally, and not under the influence of high temperatures. Otherwise, the fruits lose a significant part of their vitamins.
6. Storage. The finished broth can be stored in the refrigerator for no more than 3 days. After this time, the drink loses its useful qualities.
7. Sugar. The number is determined based on personal preference. For more ripe berries, take less sugar, and vice versa.
8. Cooking time. In order for the drink to retain the maximum of useful microelements, it is important to prepare fruit drinks strictly according to the recipe. Overexposing cranberry juice on the stove will lead to loss of vitamins.
9. Variations of recipes. You can not stop at the ready-made fruit drink and prepare an unusual and healthy dessert. Cranberry ice cream is a great option.

Video "Cranberry juice step by step"

This video presents a master class for preparing a healthy and healing drink.

Cranberry juice recipes

Morse prepared according to the following recipes will delight both adults and children.

Classical

Ingredients:

• water - 2 l;
• frozen berry - glass;
• granulated sugar - 4-6 tbsp. l.

To begin with, the fruits are thawed, washed under running water. Next, the cranberries are crushed to a puree state, for which they use a blender or knead by hand. Chopping berries by hand will save more vitamins and minerals.

Next, squeeze the juice from the puree, put it in the refrigerator. The pulp must be boiled for a minute, add granulated sugar and insist for 40 minutes. The juice is combined with the brewed drink.

With rose hips

You will need:

• rosehip - 100 g;
• cranberries - 0.5 kg;
• sugar - 5 tbsp. l .;
• water - 2 l.

The day before preparing the drink, the rosehip should be poured with boiling water and placed in a thermos so that it softens. Squeeze the berries, refrigerate the liquid. Boil the pulp for 2-3 minutes, strain and mix with the juice.

With lemon and honey

Required components:

• cranberries - 1 glass;
• 0.5 lemon;
• honey - 3 tbsp. l .;
• water - 2 l.

Process cranberries until puree, combine with lemon juice. Add honey and leave for a few hours. Pour boiling water over the consistency, cool and refrigerate. Strain the morse.

With orange and cinnamon

You will need the following ingredients:

• cranberries - 300 g;
• orange - 2 pcs.;
• water - 1.5 l;
• granulated sugar - 5 tbsp. l .;
• cinnamon to taste.

Squeeze the juice from the oranges, set aside the pulp. Grind the cranberries in a blender or by hand. Send berry and citrus juices to the refrigerator. Boil orange and cranberry pulp for 3-4 minutes, add sugar and cinnamon. Strain the composition, combine with juice.

With ginger

To prepare this fruit drink, you should stock up on:

• cranberries - 300 g;
• water - 2.5 l;
• ginger - 7 g;
• sugar - 250 g.

Make sugar syrup. Chop the berries, combine with grated ginger root. Add syrup, boil for about 2-3 minutes. Insist for 3 hours.

With carrots

Ingredients:

• carrots - 0.5 kg;
• cranberries - 1 glass;
• water - 1 l;
• sugar and honey to taste.

Defrost cranberries, mash until puree, squeeze out the juice. Squeeze juice from carrots. Combine juices, pour in water, sugar, add honey and boil until boiling.

With lingonberry

To prepare fruit drink you will need:

• cranberries - 150 g;
• lingonberry - 150 g;
• water - 1 l;
• sugar - 100 g;
• honey - 20 g;
• ginger - 20 g.

Boil the ginger with sugar for a few minutes, then insist. Grind lingonberries and cranberries in a blender, squeeze the juice. Combine the pulp with the cooked mass and bring to a boil. Strain the cooled pulp through a sieve, combine with juice, add honey.

With raspberries

Components:

• cranberries - 200 g;
• raspberries - 100 g;
• water - 1 l;
• granulated sugar - 100 g.

Wash, dry and chop the fruits. Sugar, boil for 15 minutes.

With black currant

Ingredients:

• currants - 150 g;
• cranberries - 200 g;
• water - 2 l;
• granulated sugar - 200 g.

Wash the berries, process in a blender, combine with sugar. Boil until boiling, reduce heat and cook for another 10-15 minutes. Insist for about 2 hours.

With blueberries

For this version of the drink you will need:

• 350 g of each type of berries;
• water - 1.5 l;
• sugar - 200 g

Grate the fruits through a sieve or grind in a blender, add sugar, add water. Cook over low heat for 5-10 minutes.

With sea buckthorn

Required Ingredients:

• sea ​​buckthorn - 100 g;
• frozen berry - 300 g;
• sugar - 100 g;
• liquid - 1 l.

Kill the cranberries and sea buckthorn in a blender, combine with granulated sugar and simmer in a slow cooker for 20 minutes.

With mint

Components:

• berries - 500 g;
• mint - 10 g;
• water - 2 l;
• sugar - 140 g

Grind the cranberries. Add sugar to the pulp and cook for about 7 minutes. Add juice, mint, simmer for another 7 minutes. The drink must be infused for at least 2 hours.

With viburnum

To prepare fruit drink you will need:

• cranberries - 500 g;
• viburnum - 180 g;
• water - 1.5 l;
• sugar - 350 g;
• vanillin - 30 g.

Chop the cranberries, squeeze the juice, add granulated sugar. Boil for a few minutes, add viburnum, vanillin. Cook for 5 minutes, add juice, mix until smooth.

The drink should be infused for about an hour.

With apples

Required Ingredients:

• apples - 4 pcs.;
• berries - 250 g;
• sugar - half a glass;
• water - 3 l.

Cut the apples, remove the seeds. Add defrosted berries, add water and cook for 15 minutes. Add sugar, reduce heat. When the apples have become soft, the fruit drink is removed from the stove and cooled. Strain the mass before serving.

With tangerine

The following components should be prepared:

• berries - 300 g;
• tangerine - 400 g;
• granulated sugar - 100 g;
• water - 300 ml.

Squeeze out cranberry and tangerine juice, mix, send to the refrigerator. Combine the pulp of the cranberry and tangerine, put on the stove, cook until boiling. Add sugar, reduce heat and simmer for another 5 minutes. Add juice, mix.

With vanilla

You will need:

• water - 1 l;
• berries - 300 g;
• granulated sugar - 100 g;
• vanillin - 20 g;
• mountain ash - 200 g.

Squeeze berry juice, add vanillin, sugar and refrigerate. Boil the pulp of the berries for 10 minutes, then strain. Combine the pulp with juice, mix until smooth.

Without cooking

Rinse the frozen berries under running water, let them melt completely. Kill in a blender, add water to the eye, sugar and honey. The drink should be infused for an hour.

In a multicooker

You will need:

• frozen berry - 1 kg;
• water and sugar - at your discretion.

Wash the berry, let it melt completely. Squeeze out, put the resulting liquid in a cold place. Send the berry cake to a slow cooker, add water, add sugar and put on the "Heating" mode for 3 hours. Combine the cake with juice and mix.

Storage and use rules

You can store fruit drink at room temperature for no more than 10-12 hours. After this time, the drink will begin to ferment. In a refrigerating chamber, fruit drinks can be stored for up to 3 days. However, it is important to pour it into a tight-fitting container.

To benefit from drinking cranberry juice, you need to follow some guidelines:

1. Do not drink on an empty stomach. The berry contains a huge amount of organic acids that can negatively affect the stomach.
2. After drinking the juice, rinse the mouth thoroughly with water.
3. The drink should be drunk in an amount of no more than 3 glasses per day.

Cranberry juice is a great way to keep your body in good shape. A drink prepared according to all the rules will save you from colds, vitamin deficiency and will delight you with its taste.