How is hemp oil used and what are its benefits?

The composition and properties of hemp oil

Scientists have not yet fully studied the composition of hemp oil. Its calorie content is almost 900 kcal, and the fat content is 99.9%. Also, the product is rich in protein - complete protein. In addition, a large number of:

• amino acids;
• fatty acids;
• phospholipids;
• antioxidants;
• vitamins (A, B, C, D, E, K);
• microelements (Fe, Ca, K, Mn, Mg, S, P, Zn);
• oleic acids.

The pomace has a therapeutic effect on the body, and therefore it is often prescribed as a preventive measure for many diseases. So, the product is accepted for:

• improving metabolism;
• strengthening the heart muscle;
• restoration of vascular elasticity;
• removal of inflammation of the mucous membranes;
• stabilization of the gastrointestinal tract;
• prevention of sexual dysfunction;
• treatment of skin diseases;
• increasing immunity;
• enhancing lactation;
• restoration of hormonal levels;
• treatment of respiratory diseases.

Video "All About Hemp Oil"

This video talks about the beneficial and healing properties of the product.

How is hemp oil obtained?

The squeeze is made only from the seeds of non-narcotic varieties, of which there are about two dozen. From one kilogram of raw materials, an average of 350-400 ml of the finished product is obtained. Ripe hemp seeds are thoroughly cleaned and then placed under an oil press. Under pressure, a green liquid is released from them, which flows out of a special hole.

Only cold pressed is used in the manufacture of hemp oil to reduce the risk of the formation of carcinogens.

When the resulting substance is slightly clarified, it is poured into bottles and sent for sale. A refined store-bought product is almost odorless. It absorbs quickly and is therefore well suited for massages or beauty treatments.

You can also make hemp oil at home. It is better to buy raw materials for it in specialized online stores. At the exit, the finished pomace will be fatter than the refined, thicker consistency, unclear, with a golden tint. Homemade oil also has a pungent odor and a bitter-sour aftertaste.

Benefit

The hemp seed product is very beneficial for the body if taken in dosage and not overused. Its main functions include:

• reduction of inflammatory processes;
• removal of pain syndrome;
• elimination of toxins;
• prevention of oncological diseases;
• healing of skin lesions;
• general strengthening of the body;
• excretion of sputum;
• elimination of stagnation of bile;
• fighting stress.

Oil application

Hemp extract is used in various areas of our life. We will talk about some of them below.

In cosmetology

Cosmetologists love refined oil because of a number of its beneficial qualities: it repairs damaged skin, has an antiseptic and anti-inflammatory effect, and slows down the aging process.

The product can be safely applied to the face, as it does not leave greasy marks.With excessive dryness of the skin, as well as to give it a healthy look, hemp pomace is combined with 1 tsp. heavy cream, egg yolk and oatmeal. The mask is kept for 20-30 minutes, after which it is washed off with warm water.

Seed oil can also help strengthen weakened hair and get rid of dandruff. For daily use, just add a few drops to your hair care products. Once a week, you can apply a mask of hemp product, carrot juice, liquid honey, herbal decoction, lavender or rose essential oil.

In medicine

For general strengthening of the body and increasing immunity, doctors recommend taking 10 ml of oil twice a day before meals. For various diseases, the dose is increased by another 5 ml half an hour before each main meal.

You can relieve inflammation by taking 3 tsp. hemp product per day. For skin diseases, the dosage is doubled.

Burns can be treated with pomace mixed with egg white. Starch is used to open abscesses, and honey will help soften the blisters. All oil-based compresses withstand at least 2 hours until completely absorbed.

In cooking

The hemp seed product is very popular with many culinary experts. It cannot be fried or used for hot meals, however, hemp oil is good for cold snacks and sauces.

So, you can make a delicious salad dressing. 50 ml of balsamic is combined with wine and spicy vinegar (100 ml each). A dozen black peppercorns are added and then brought to a boil. By introducing 1.5 tbsp. l. pomace from hemp, beat the resulting mixture with a mixer, and then pour in a glass of bird broth. Salt, pepper, thicken - to taste.

Garlic mayonnaise is another option for salads. A head of garlic, 45 ml of lemon juice, 1 tbsp. l. mustard, one yolk and 1 tsp. the salts are thoroughly interrupted with a blender. Continuing to beat, add 1/3 cup of oil, bringing the mass to homogeneity.

You can also serve a simple but tasty and healthy Italian snack. Hemp pomace is diluted with Himalayan salt, and then slices of fresh baguette are dipped into the resulting sauce.

Contraindications

Hemp oil has practically no contraindications. For its preparation, only seeds that do not contain psychotropic substances are used. The product is contraindicated only for people who have an individual intolerance to the chemical composition. Hemp pomace is so harmless that it can even be consumed in small quantities:

• pregnant women;
• lactating women;
• children under 3 years old.

Hemp seed oil, of course, can be prepared at home, however, the most useful and harmless product is a store product. It does not contain harmful chemical compounds, genetically modified raw materials, and also meets all quality standards.