A selection of the best recipes for vitamin compote from lingonberry
Content
Fruit preparation rules
Lingonberry got its name from the Old Russian word "lingonberry", that is, red. The berries that will be used for cooking compotes need to be reviewed, selected approximately the same in terms of ripeness and size. Then rinse gently so as not to damage the skin, getting rid of the remnants of foliage and various debris. Do not use aluminum dishes for cooking compotes. If the drink is prepared not only from lingonberries, but also with the addition of other berries, it is made in several stages. Digestion can destroy vitamins and reduce the nutritional value of compote.
Video "Lingonberry compote with apples for the winter"
From this video you will learn how to make a delicious lingonberry compote for the winter.
Fresh drink
Fresh wild berries contain a lot of vitamins and other useful substances; most housewives prefer to cook such compotes without their subsequent conservation for future use, so that children and adults can immediately benefit from them.
The classic way
We bring to your attention a recipe for a vitamin compote from lingonberry, which can be cooked from 350 g of fresh berries with the addition of 180 g of sugar and 2 liters of water.
When the water in the pan boils, sugar is poured into it, after it is dissolved, fruits are added. The cooking time is 3 minutes. Before tasting, you need to insist at least 8 hours. For people with diseases of the duodenum or stomach, compote must be diluted with boiled water before use.
With cranberries
Cranberries are no less revered by northern peoples than lingonberries, and their joint use allows you to get a drink that is useful not only for colds. For it, prepare 120 g of each type of berries, 80 g of granulated sugar and a couple of liters of water.
Sugar should be dissolved in water at room temperature, the composition is brought to a boil, the fruits are poured there. Cooking takes about 4 minutes. After straining, the cranberries are ground and returned to the container, boiled for up to 15 minutes.
With apples
If lingonberry gives the finished product a piquant sourness, then apples will give it a unique sweetness. To make a drink from apples, take 3-4 pcs. fruits, 280 g of berries, as well as about 130 g of sugar and 3 liters of water.
Apples are washed, doused with boiling water, peeled and cut into pieces. Sugar is dissolved in water and boiled, fruits are placed in syrup and boiled for about 12 minutes. Add berries, cook for a couple of minutes. Before drinking, insist up to 3 hours.
With lemon and ginger in a slow cooker
To prepare this compote, the fruits do not have to be soaked, you need a handful of dry lingonberries, 3 lemon slices, 3 plates of ginger root and 2 liters of water.
Having prepared all the ingredients, they are poured into the thicket of the device and set to the "Stew" or "Soup" mode. Usually it takes 1 hour to cook, everything is done with the lid closed. The finished product is infused for about 4 hours, the function of maintaining the temperature must be turned off.
Frozen berries
It is not always possible to get fresh fruits, so compotes are often prepared from frozen ones, taking 1.5 cups, and also adding 2 cups of sugar and 2 liters of water.
Before cooking, the berries are thawed. You need to make a syrup from water with sugar, pour the fruits there and boil for up to 5 minutes. That's all, you can pour it into a jug or jar, chill and enjoy an unforgettable taste.
Blanks for the winter
Lingonberry compote useful for the body can be rolled up for the winter, then stored in a cool place where the sun's rays do not penetrate: on the balcony, in the closet or basement.
With pear
Do not use too green or overripe fruits. You will need 2 kg of them for a three-liter jar, and also prepare 200 g of berries, 2 liters of water and 0.5 cups of granulated sugar.
The berries are poured into a saucepan, in which the syrup from water and sugar has already been prepared, boiled, and washed fruits without cores are placed there. The cooking time is up to 15 minutes, then it can be poured into jars and canned.
With prunes and apples
A low-calorie drink, brewed according to the following recipe, is useful for all people who follow the figure and lead a healthy lifestyle. You need to prepare 1 glass of lingonberries, 120 g of apples, 80 g of prunes, 90 g of sugar and 3 liters of plain water.
The prunes are washed and soaked in hot water for 15 minutes. After pouring boiling water over the fruits, remove the top layer from them. We put a pot of water on the fire, dissolve sugar in it, add dried fruits, after draining the liquid from them. Cooking takes up to 10 minutes. Apples cut into pieces are poured and boiled the same amount. After adding lingonberries, after a couple of minutes, turn off the heat, pour into jars and roll up.
In Czech
The amount of lingonberry depends on the volume of the workpieces. You will also need 400 g of sugar, 1.5 cups of water and 0.5 tsp. citric acid.
You need to make sugar syrup. When it boils, add the fruits and boil for 4 minutes. Boiled lingonberries are packed in cans, and the contents are poured with syrup, in which acid is added. Banks are pasteurized for up to 15 minutes and rolled up with lids.
Traditional recipe
Only 3 ingredients are needed: 1 glass of fruits, fresh or frozen, 200 g of sugar and 2 liters of water.
After going through and washing the berries, you need to drain the liquid. The fruits are placed in boiled syrup and cooked for 3 minutes. The workpiece is immediately poured into clean cans and rolled up, then wrapped in a blanket.
Lingonberry drinks have a tonic, tonic, antioxidant, analgesic, anti-inflammatory effect on the body.
The composition of berries includes fructose and glucose, vitamins of groups A, B, C, PP, macro- and microelements, and if properly prepared, fresh and canned compotes retain all valuable qualities.